For the first time ever, Leslie ramps up her workout with a faster pace, exciting new moves and toning exercises that take advanced walkers to the next level of fitness. IT'S A TOTAL BODY WORKOUT! Tighten your triceps, slim your legs, flatten your tummy. Leslie uses her patented boosters and calorie-burning 5-mile walk to deliver a comprehensive workout. IT'S LESLIE'S BEST WORKOUT EVER! Get pumped, get energized, get ready to sweat! Experienced walkers will love this all-new, all-body routine.
HERE'S THE WORKOUT: Mile 1: Speed walk for 14 minutes using Leslie's new “booster” 2-pound weights.
Mile 2: Speed up to our fastest pace ever -- a quick 10-minute mile!
Mile 3: Super-boost this mile with the Walk Belt, firming the waist and upper body.
Mile 4: Walk like a runner for a speedy 12-minute mile.
Mile 5: Finish with a 12-minute mile using the Firm Band.
BONUS SEGMENT!
Learn about Leslie Sansone's 7-Day Healthy Weight Loss Meal Plan. Take Leslie's 7-Day challenge. Eat Leslie's healthy meals, do the 5-Mile walk each day and see your body change. It's the perfect jump-start for your weight loss goals.
Now get a free 12-week membership to the online Walk Club, featuring the popular Walk Diet.
I was really excited about this workout but then disappointed. I have most of Leslie's workouts and have used them for several years with great results.... more...
5-Mile Walk Advanced
Sep 24, 2008
Connie Wilmoth
Madison Ge US
I started with Leslie's videos on a regular basis in February of 2008 starting with the classic 1-mile. I worked my way through the 2, 3, and 4 mile... more...
5 Mile Advanced Walk
Aug 19, 2008
Saundra Wallace
Brooklyn Ne US
The 5 Mile Advanced Walk DVD is wonderful. Its actually the fastest miles from her other DVDs and I like that 3 miles uses the boosters. I do not have a... more...
5 mile advanced wallk
Aug 15, 2008
Pam Fleetwood
Saylorsburg pa US
What a great workout!!!! My entire body was worked---and I had so much fun. more...
5 Mile Advanced Walk DVD is Great!
Jul 7, 2008
Kathy
Ma US
I've been waiting for this DVD, and it was worth it. This is advanced, no warm ups or cool downs, every minute is fast paced. You can choose from 3... more...
5 Mile Advanced Walk DVD ONLY For the first time ever, Leslie ramps up her workout with a faster pace, exciting new moves and toning exercises that take advanced walkers to the next level of fitness. IT'S A TOTAL BODY WORKOUT!
Everything you need for to get the most out of this new 5-Mile workout! You get the all new 5-Mile Advanced Walk, Walk Belt, Firm Band and 2lb Soft Hand Weights!! You asked for it and here Leslie delivers! More miles, more speed, more boosters in an amazing new workout that challenges even the most advanced walkers.
