Walk Away the Pounds Express - 4 Mile Super Challenge
“I am totally amazing!" That's what you'll say when you try this high-intensity, 4-mile walking workout that will challenge every major muscle group in your body while burning the maximum amount of calories. Go ahead-let everybody tell you you're a walking goddess as you build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning that doesn't stop-even when you do! Now, how great is that?

With Super Challenge, you're getting a health-club quality workout-in your own house, on your own time. What can I say? This just might be the best four miles of your life!

Running Time: 60 minutes

Walk Away the Pounds Express - Walk Strong
You can get a powerful, highly effective cardio and body-sculpting workout with your STRETCHIE™ in less than 30 minutes! Kids, laundry, work, carpools-it's a fast-moving world. Just because you're short on time doesn't mean you have to be short on fitness. We start this one right out of the blocks at a good, brisk pace that varies the intensity and the levels so you're challenging those muscles in a variety of ways-from squats and kicks to curls, lifts, and punches. In just 30 minutes a day, you can banish stress, firm and tone, walk away the pounds, and never leave your living room!

The result? A lean, firm, powerful body that's as healthy as it is beautiful. Now that's what I call walking strong!

Running Time: 37 minutes