Power Walk with Friends DVD Only A Real Workout with Real people giving you REAL results in just 30 minutes! If you are looking for a healthy lifestyle choice you have found it- Power Walk with Friends! This brisk 2 mile walk incorporates strength training while you walk to our wildly popular 4 basic steps! (DVD only, does not include the 2lb. weights as shown on DVD package.) Walk Club Members:   Regular Price   $14.95

More Information

You get a POWERFUL walk with this LIVELY cast and NEW workout style music. The 30 minutes fly by leaving you stronger, healthier and ready to take on your day! Core Slimming moves give you Flatter Abs and a Strong Back!

• Approx. Running Time - 30 mins. • 2lb Soft hand weights are used in this workout
• WARM UP WALK to get you ready to move fast!!
• A brisk pace averaging 4 & 5 mph!
• Mile Markers allow you to choose a 1 or 2 Mile Walk!
• Multi Muscle Moves - Compound Exercises give you a bigger calorie burn!
• A COOL down walk and a healthy stretch to end!
• Bonus Extra: Meet the Cast!