This fast 3 Mile walk is the best way to get the belly flat. “Burning
Calories” will always be the sure way to reduce all areas of the
body, especially stubborn belly fat!

After torching all those calories, join Leslie for a short session on
the floor that includes the alltime best move to super-sculpt
the belly… rated number one for muscle engagement.

All of our famous features of Walk at Home Workouts are in this program!

• Gentle “Warm Up” Walk!
• Brisk 4 and 5 mile per hour pace!
• Mile Markers allow you to choose 1, 2, or 3 Miles!
• Multi-Muscle Movements! Compound exercises give you a bigger calorie burn!
• Easy “Cool Down” Walk!
• Stretch for a healthy end to your walk!
• All New! The Walk Clock!
  

Walk Your Belly Flat
3 Mile Walk: 43 minutes
Belly Sculpt and Stretch: 10 minutes
Total Running Time: 53 minutes