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AHA Start! Walking with Leslie Sansone 3 Miles
AHA Start! Walking with Leslie Sansone 3 Mile
With Bonus 5 Mini Videos

Walk At Home has teamed up with the good people at the American Heart Association and Exercise TV to bring you this amazing new walking program! They know how important exercise is to heart health and weight loss! And now they have joined us in offering this unique way to walk “miles” for great health!


AHA Start! Walking with Leslie Sansone 3 MilesAHA Start! Walking with Leslie Sansone 3 Miles

Members:
Non-Members: $14.95


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Welcome to Heart Healthy Walking at Home!

Fitness walking for heart health, weight loss and keeping that weight off … is an important tool in not having unhealthy extra pounds sneak up on you ever again! And brisk walking for as little as 30 minutes a day or at least 150 minutes per week will improve circulation, reduce stress, lower cholesterol and may promote healthy weight loss when combined with reduced calorie intake!

Go the extra mile in the 3 Mile Advanced Walk! You’ll walk fast and engage all of the major muscle groups while walking this way ….a flatter tummy, sculpted arms, slimmer toned thighs …. even a lifted back end…… WOW a healthy and better looking body is really easier than you think!

And most important - you get a BETTER “performing” body ….conditioned muscle rewards you with a strong heart, strong lungs, strong bones …. And don’t forget …. a faster metabolism! …. Your sleep is more restful, you feel like you have more energy to meet life’s demands. The list of benefits is endless!
* Walk At Home and Exercise TV will donate 10% of proceeds to the American Heart Association. *

The Workouts on this DVD Include:
 

• 45 Minute Advanced Walk
• 5 Mini Workouts/Tips:

 
 
  - Advanced Stretching
- Power Intervals
- Side Squats
- Boost the Intensity of your Walk
- Easy Ways to Stay Flexible
 
 

AHA Start! Walking with Leslie Sansone 3 Miles

Members:
Non-Members: $14.95

Go Back  Add AHA Start! Walking with Leslie Sansone 3 Miles To Cart

 
   

Reviews

Global Rating: 5.00 from 2 reviews

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AHA 3Mile Advanced May 10, 2009 Barbara Gold Bellville Te US
  I own practically every DVD Leslie has put out. I have been "walking the walk" for about 5 years. I doubted that this new DVD was going to be as much fun... more...
AHA Start! Walking with Leslie... May 4, 2009 paula wilkerson Belmont NC US
  I do one of Leslie's three-mile workout every morning, and I wanted to add another to my collection. I was a little skeptical of the Exercise TV brand, but... more...
 
   
 
 
     
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