With our classic, no frills, easy to follow Walk At Home steps along with Leslie's enthusiasm and energy, you can walk 5 miles and never leave your house! Mile markers let you choose 1, 2, 3, 4, or 5 high energy, 12 minute miles! You can customize your walk by mixing and matching the miles to create your own personal workout! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm.
So come on ... put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
Meet Nicole, a cast member who walked off 106 pounds! Listen to her inspiring testimony after our walk.
DVD includes:
Five 12 minute miles plus
Cool Down and Stretch- 65 minutes
Nicole's Story- 8 minutes
Total Run Time: approx. 73 minutes
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