5 Day Slim Down DVD Brand New Release! Wake up and walk with us. Do 1 mile a day or 5 big miles- you choose! We give miles and meals on this one!
Fitness Magazine voted this DVD as one the the Best DVD's for 2009!
5 Day Slim Down DVD
Members:
Non-Members: $14.95
Fitness Magazine voted this DVD as one the the Best DVD's for 2009!
DVD Workout Includes:
Warm Up Walk - 5 min.
Day 1: Classic Walk - It's why millions walk our way. This basic brisk mile is full of all the classic moves of "Walking at Home!" 14 min. mile.
Day 2: Scultp Your Arms - Use more muscle of the upper body to burn more calories. 14 min. mile. Day 3: Slim Your Legs - The best walking moves to slim thighs and tone the back end. 14 min. mile. Day 4: Trim Your Tummy - Use more core muscles while you walk for a trim waistline. 14 min. mile. Day 5: Speed Walk - Increase the speed to increase the burn for all over body slimming! 12 min. mile.
Cool Down Walk & Stretch - 9 min.
Total Workout Time: Approx. 82 min.
Special Feature: Super Breakfasts Meal Plan - The 5 breakfasts to kick start your metabolism in the morning - 15 min.
I own so many of your DVD's. I have to say this is my favorite. The music was more upbeat. I especially enjoyed your cooking ideas. I would love to see... more...
I love it!
Jan 3, 2009
Julie Rose
Shreveport LA US
This is an awesome video! It helps me to be motivated to work out each morning before work. I love that I can do one mile or all five! Thank you, Leslie,... more...
5 Day Slim Down DVD
Jan 2, 2009
Heather Mann
State College PA US
I received this DVD for Christmas and I love it! It has 5 great miles that are all different. I think it is one of Leslie's best DVDs! Thanks Leslie! more...
5 Day Slim Down
Dec 31, 2008
JudyRobbins
Austin TX US
I think this dvd is excellent. It gives you the opportunity to do 1 to 5 miles whenever you want. It keeps you moving.
The only drawback I found, is you... more...
Great Workout
Dec 12, 2008
Kathy
Phoenix AZ US
Awesome workout!!! Music was better than in DVDs past. For those of you who think Leslies workouts are for "older folks", she had my heart rate up to... more...
