Fast Firming!

You'll learn the best exercises to firm and tone the...
arms (tighten up jiggly arms)
chest
back
waistline
abs (flatten the belly)
thighs (slim the legs)
backend

Use Leslie's favorite strength training tool....The Firm Band (included) to get even faster results!

Grab it ...stretch it ...pull it...it fires up muscle!!! Firm muscles BOOST the metabolism to slim you FAST!

4 Fast Miles is part of the Walk Slim series: Try our other DVD's in this series

• Fast Start! 1 & 2 Mile Walk Plus 3 Fast Miles! (2 DVD's in One)
• 4 Fast Miles!

Running time approx. 27 minutes