Walking Down Your Blood Sugar--A Walk and a Talk DVD A NEW workout to walk down your blood sugar in our WELLNESS Series. Lace up your walking shoes and pop this DVD in ....it's easy to manage Diabetes the healthy way! Walk Club Members:   Regular Price   $12.95

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THE WALK
Do you have 30 mins. for your good health? That's all it takes to WALK 2 Miles AT HOME! Lace up your walking shoes and pop this DVD in ....it's easy to manage Diabetes the healthy way! Ask your doctor how Walking brings Blood Sugars down! It's so easy to follow Leslie and a fun group of walkers! Meet a cast member that lost 100 lbs. and turned her health around!

THE TALK Our special segment talks with Dr. John Jakicic, Chairman of the Health and Physical Activity Dept. - University of Pittsburgh Medical Center. Director of a 10 yr. study focusing on diabetes prevention and management. Dr. John offers expert advice on the importance of fitness walking while managing diabetes. Renowned Pittsburgh personality, Jennifer Antkowiak interviews Dr. John Jakicic.

Workout: 35 minutes Talk: 5 minutes

Approximate running time 40 mins.

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