|
Teen Walk
Teen Walk features a diverse young cast of teens just like you! The up-beat and popular music will have you Getting Your Walk On in no time! The uncomplicated moves make it possible for anyone to participate in this highly effective routine.
Teen Walk will help you lose weight and tone your muscles while having tons of fun! Teen Walk consists of an energizing 1 mile or 2 mile walk PLUS a “muscle boosting” firming segment that uses the Firm Band.
Want to find out more about Teen Walk and much more! Please visit www.TeensWalk.com
| Part 1. |
|
Warm-up and Mile 1 |
| Part 2. |
|
More brisk - Mile 2 |
| Part 3. |
|
Total Body Firming - featuring the Firm Band |
|
 |
|
| |
|
|
| |
|
|