This fast 3 Mile walk is the best
way to get the belly flat. “Burning
Calories” will always be the sure
way to reduce all areas of the
body, especially stubborn belly
fat.
AHA Start! Walking with Leslie Sansone 3 Mile
With Bonus 5 Mini Videos
Walk At Home has teamed up with the good people at the American Heart Association and Exercise TV to bring you this amazing new walking program! They know how important exercise is to heart health and weight loss! And now they have joined us in offering this unique way to walk “miles” for great health!
3 miles of Interval Training with the Firm Band included.
Are you pressed for time? Does life seem to move so fast that you can't fit it all in? Don't despair - this is the workout for you. Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt... this one's a time saver!
Leslie leads you on this easy start to fast walking at home on disc one. On disc two you'll get more miles, more speed, great new music... all with easy-to-follow walking!!
This challenging 3-mile walking workout is going to give you so much more. You are getting 45 minutes of intense fat burning and body sculpting. Firm band not included.
