AHA Start! Walking with Leslie Sansone 1 & 2 Mile
With Bonus 5 Mini Videos
Welcome to Heart Healthy Walking at Home!
Walk At Home has teamed up with the good people at the American Heart Association and Exercise TV to bring you this amazing new walking program!
Walking doesn’t get any better than this! Leslie’s new complete total body walking program will give you serious fat burning and amazing lower body sculpting-all in one powerful energizing workout!
Brand NEW title in our WELLNESS Series. A must have for heart health!
Lace up your walking shoes and pop this DVD in ....it's easy to manage your heart the healthy way! Ask your doctor how Walking keeps your heart healthy!
The Family Walk is HERE!!! Get everyone together for this great workout and have so much family fun! This fast paced workout will leave you feeling SO ENERGIZED and ready to take on all the crazy schedules of our day!
Starts with a gentle warm up. Next the pace increases to be sure you are moving briskly enough to burn fat and condition the cardiovascular system. Finally the walking pace slowly decreases for a cool-down and stretch to end the walk.
A 2 mile Senior/Beginner Walk that is just right for good health.
This is the invigorating sequel to Leslie Sansone's Active Adult 1-Mile WaIk. Join Leslie as she takes you to the next step - a longer walk with more muscle-boosting exercises. Along the way, enjoy commentary by special guest, Dr. Kenneth Cooper, also known as the "Father of Aerobics."
You are going to love this gentle, Christian inspired, 1-mile workout that is all about taking care of yourself in every aspect of life. Add high-energy 2-mile walking workout that boosts your metabolism, burns the fat, and lifts your spirits as you lift your feet.
This is an oldie but goodie 2 mile using our number one selling walk belt.
This 2-mile workout lets you lose weight right in your home. You choose to go 1 or 2 miles with this program. Turn it into a super fat-burning walk with the Walk Way Belt. Walk Away Belt not included.
