AHA Start! Walking with Leslie Sansone 1 & 2 Mile
With Bonus 5 Mini Videos
Welcome to Heart Healthy Walking at Home!
Walk At Home has teamed up with the good people at the American Heart Association and Exercise TV to bring you this amazing new walking program!
Advanced walkers will love the challenge of this real calorie-consuming workout. JOG AT HOME! True to form, Leslie shows you how to step up your routine in the comfort of your own home.
Seniors and beginners this is a great tool to get started.
Leslie Sansone , creator of In-Home Walking, has designed this workout especially for those in the prime of life, who are looking for a convenient, safe and fun way to exercise. Move along with Leslie, and enjoy commentary on the importance of walking by her special guest, Dr. Kenneth Cooper, the "Father of Aerobics."
See all our Boosters in ACTION on this great 1 mile.
Get more out of your walk workout with Leslie Sansone's Walk Boosters. These strength-training tools help you boost muscle use - safely and effectively. In this terrific new program, Leslie shows you how to walk your way to a stronger, slimmer, more toned body.
Walking is something anyone can do. More and more children are overweight and headed for health problems down the road. Kid's Walk is an exciting way to get kids up and moving, so they look better, feel better, and gain self-confidence.
Men can get healthier with the "men only" cast. Plus get those STRONG ABS with the abdominal firming section.
Leslie introduces Jim Fazio, a men's fitness expert and personal trainer. Jim leads you through an enthusiastic, energy-filled 1 mile walk. Also includes Men's Abdominal Workout designed to build strength, flatten that belly and improve your overall health.
