WALKIN’ with the Surgeon General!!!

WALKIN’ with the Surgeon General!!!

The Surgeon General (SG) gave a healthy report at ACSM’s Annual Meeting in Orlando a few weeks ago, and afterward in one of the incredible moments of my walking career, we all had an opportunity to “WALK” with the SG!!!  His presentation focused on EXERCISE is MEDICINE…well I say WALKING is MEDICINE (but I stole that from Hippocrates! He said it centuries ago!)  http://www.exerciseismedicine.org/
WALKIN’ with Surgeon General Lushniak and ACSM’s CEO Jim Whitehead!!! It’s TOO MUCH!!! They are the “rock stars” of my world! They give us the evidence…the science…that proves WALKING is man’s BEST medicine! Thanks for the Walk SG!
Now everybody GO WALK NOW!

SG - Jim & Me Walk Together!

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