What is In Home Walking?
The small area in front of your television, or computer, and a pair of comfortable walking shoes is all you will need to start walking 1, 2, 3, or more miles. There is no fancy equipment or complicated steps, just pop in a workout video and follow Leslie as she leads you on a total-body conditioning walk.
DVD 1 Mile
No time for long workouts? You'll love this One-Mile Walk. It blasts the body with oxygen...you'll have plenty of energy...your body will get slimmer, firmer...better! To increase calorie burn use your favorite Walk Booster!
