My Staff and I wish all a very HEALTHY New Year… our most sincere thanks for walking with us all year!
Enjoy!
Leslie
Leslie's Healthy Living Tip #4 Water, Water Everywhere !
Eight glasses of water a day is alot to keep track of. Try to space it out, practice makes perfect! --From Walk Away the Pounds by Leslie Sansone
I love to visit QVC, especially when I can share in spreading the good news of a HEALTHY, HAPPY New Year!
Two shows New Year's Day 7:00am and 4:00pm (EST)
At 7:00am, I will join QVC Host – Sheila - for NEW YEAR NEW YOU!
We will demonstrate my favorite way to BOOST my In-Home Walking workouts, the workout is called “Walk ‘N Tone”… please call us at QVC during that show and tell us how that workout works for you! QVC's testimony line is 800-395-1601 - and it's the perfect workout for my Walk Club Members... this month's Walk Diet focuses on Waist Management!
At 4:00pm I will join, my good friend, Mary Beth Roe for lots of fun “healthy” talk… introducing my book “Walk Away the Pounds” on QVC for the first time. Also included is a fast 1 Mile Walk DVD!
So join us for some “spirited TV” on QVC!
On the Calendar - January 2006
Tuesday, Jan. 2nd at 10:00am
Pittsburgh PA area
Watch KDKA TV
Jennifer Antkowiak and I kick-off the New Year and a new WALK DIET!
Saturday, January 7th
St. Louis, Missouri area
Join me “LIVE” at the Get Hooked on Health Expo at America's Center in Downtown St. Louis!
See www.gethookedonhealth.com for more details
Eat Smart – Walk STRONG! “My new book really gives you the right food information to get your weight down …..and keep in down for life! Click Here for More Information
5 Mile Walk! It's coming VERY SOON, Walk Club members will have the first chance to order this exciting new workout! Watch your e-mail box! Also releasing soon….all new walks ….
The Jogging Mile
The Booster Mile
The Men's Mile
Kids Walk!
Active Adults 1 Mile featuring Dr. Kenneth Cooper
Active Adults 2 Mile
What's In Store For January!
Let's get into Waist Management next month! Reducing our waistlines is the BEST health goal for 2006!
And nothing reduces that mid-section better than “aerobic exercise” combined with “strength training” – Walk Away the Pounds for ABS is that perfect combo! And you will love being in a warm house to do your walks! More Info
VHS Special
Get Both...10 min. Ab Buster – VHS only and 1 Mile Super Challenge – VHS only Special price $9.90! More Info
Coming Next Issue…
New You Resolutions!
You say you want a resolution? OK, so we're not the Beatles, but we do have the Fab Four New Year's Resolutions.
Be sure to check out our list of health and fitness vows, exclusively in the January issue of our Walk the Walk newsletter.
