Comments on: Welcome to Walk Talk!

By: Laura Bell

Laura Bell — Tue, 26 Oct 2010 19:56:31 +0000

Hi Leslie!

I would like to see a tour of your Studio!
That would be so much fun to see where you work & walk!

By: Valerie Maccherone

Valerie Maccherone — Wed, 20 Oct 2010 19:00:21 +0000

Hi Leslie, love your dvd’s but I really want the workout clothes you wear, where can I buy them (interested in the pants) and what walking shoe do you recommend, thank you.
Keep on walking!

By: Cheryl Campbell

Cheryl Campbell — Sun, 03 Oct 2010 01:46:30 +0000

Love the Blog and Love, Love, Love your walk tapes. I just wanted to comment that until about ten years ago; I was thin, athletic and had great test results at annual checkups. Over a period of five years my body began to change as I finally reached menapause. I gained about 15 pounds as I struggled with all the other syptoms. Stress, weight gain, sleepless nights, hot flashes, etc all began to take their toll on my emotions and my health. No matter how active I was or how hard I tried to diet; I seemed to have no results. I was exercising at a local workout center three times a week on a 30 minute low impact circuit at the time; eating low calorie meals and could not get the pounds to go away. I had developed the midsection pudge that is so hard on your heart and your self esteem. My doctor and I worked together to try to figure out what the formula would be to get things back on track.

Then; four years ago; I discovered your tapes. A friend told me to give them a try and see what I thought. I liked that I could work out any time I wanted to and could wear whatever I felt like wearing and no one would see me. I set a scedule to walk at least three miles every other day no matter what was going on in my life. It took three weeks to see results but I managed to drop the fifteen pounds by walking anywhere from 9 to 15 miles each week depending on what my daily activities were. Now, almost four later I can honestly say, It works! You just have to be faithful and do it! At 61; I will never have the body of a twenty year old; but my test levels are all where my doctor wants them and I feel good in my clothes. I consider myself a success story! Thank you!!!!

By: Carol

Carol — Wed, 08 Sep 2010 20:15:31 +0000

Hi Leslie,
just have to tell you how much I LOVE the four fast miles Dvd, I now own several of your dvds, they are all great but this one….wow !! what a workout !! Its giving me more energy also, its such a fun workout I look forward to doing it everyday, thanks for being so motivating, and I also like the fact that you talk about the many health benefits of walking such as lowering blood sugar,blood pressure etc,keep bringing us all these great walking workouts !!

By: Annamaria

Annamaria — Wed, 25 Aug 2010 21:02:00 +0000

I don’t like walking alone .When my daughter sent me this video, The fifteen minute mile power walk I decided to try it. I love it I am so happy to be doing it. Leslie Sansone is inspiring. I love her. Thank you.
Annamaria

By: Pamela McIntire

Pamela McIntire — Wed, 25 Aug 2010 02:46:57 +0000

Hi, I can not get enough of the body cables. When are you going to put out more dvds with the cables. Pamela

By: Sandy Abate

Sandy Abate — Sat, 21 Aug 2010 16:31:19 +0000

Hi Leslie
I am 71 years old and pretty fit! I love and have most of your recent DVD’s and some old tapes as well. I really need something more advanced that does focus on burning calories and fat. I enjoy the group but prefer the solo with just you.
I love the walk/jog (the best) and often do the 1/2 one when I don’t have much time.
It would be wonderful if you could have a 39=45 minute workout for advanced walkers where we could work up a sweat and get the most out of it without wasting a lot of precious time.
Thank you
Sandy

By: Su Rogers

Su Rogers — Fri, 20 Aug 2010 14:05:53 +0000

I decided today to check my waist size and I have lost 4″ on my waist since June 3…that is doing the dvds about 3 – 4 times a week and indulging myself once in awhile when on vacation…I am very pleased because the next time I go to the doctor I am sure my bmi will be in the range it should be for my height and my waistline is under control! I plan to keep going because hey, I love it! Health is the main objective.

By: Jan

Jan — Wed, 18 Aug 2010 18:03:19 +0000

I’m so excited about finally joining the Walk at Home club. I have been working out to your videos for about the last year and a half. It’s amazing the inspiration I feel when I’m working out. I hate to even miss a day. I take the DVD’s with me on vacation or anywhere I go. I have a long way to go, but have lost 26 lbs so far and am now trying to eat healthier. I’m learning. Thanks for the calming and encouraging talk as we walk. It does make a difference.

By: carol

carol — Mon, 16 Aug 2010 20:50:45 +0000

I am new to the leslie sansone dvds, but I love them all, I have recently bought several of them,I especially love the 5 mile slimdown one !!! I eat low carb foods and I think along with leslies dvds I will stay at a good weight and get toned up and in better shape soon.