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21-Days Before Thanksgiving Challenge – Week 2 Videos!

21-Days Before Thanksgiving Challenge – Week 2 Videos!
POSTED
Nov 7
Comments
14

Week 2

of our 21-Days Before Thanksgiving Challenge is all about 4-mile Super Walks.  This week we also add Lower Body Firming to the mix, for an awesome multi-muscle challenge! Subscribe to the Walk at Home Blog and keep up with us on Facebook so you don’t miss a beat!  Join the Walk Club for Full-Length videos!  Click here for more information on joining our Walk Club!

Use these videos to reach your goals, and HAPPY WALKING!

Leslie Sansone FAST 5-Minute Walk!

[youtube]http://www.youtube.com/watch?v=bot9ma_sIh0[/youtube]

Leslie Sansone Quick Legs Workout!

[youtube]http://www.youtube.com/watch?v=FTa3Xv3Ci9Y[/youtube]

Leslie

Comments

14
kc said at
Loved this early morning boost!! I plan to do my usual workout this afternoon. Keep walking!
julie leonard said at
i love this this boost now for my 4 miles
Beth said at
I have 4 mile super walk on my schedule after work today. Love the new workouts with the cables!!! Thanks Leslie for all the time you put into this challenge!
Bethany Mikesell said at
Completed the 4 mile Super Fast walk (from the 21 day set). I used the body booster cables as well. Great way to start the week. Let's give it all we have for another great week of this challenge!
kathryn said at
week 2 already 4 mile express is on the menu so to speak for today. Loving the boosters for my legs. happy day 7
Judi said at
starting a week late- but am starting....i miss working out with Leslie at home--cold and blustery today, so i think it will be a few quick miles inside!
Alaina Frederick said at
Thanks for the boost! So glad you have a blog now :)
Pamela from Kentucky said at
Good Morning Fellow Challengers!!! I did 3 miles (from the 5 mile dvd) this morning, I will do another mile or 2 after work this evening! Didn't do good last week as far as my food; I'm being very cautious this week!!!! Let's go, let's go :)
April Smith said at
I love this workplace boost and Leslie's positive personality and motivation!!
Gail said at
Just completed the 4 mile super challenge, my most favorite of all of Leslie's walks.
Monster Soprano said at
Hi, I just purchased one of your DVD's last Friday and started using it. I walk a lot outside but, I have found that I was at a weight loss plateau after losing 110.4 lbs (weight watchers and walking outside). So, I am starting to do the 1 mile video and go for a walk outside on top of the DVD. I can already feel my legs getting stronger. Thank you for producing these DVDs.
Rose Maxey said at
I rode for 3 miles on my stationary bike and upper body... I lost 3 lbs from last week .. 13 miles for 1st week...<3 Rose
Heidi said at
Hey! Was just curious how many times it would take to do this 5 minute video makes a mile? THANK YOU!!! Love walking:-)
angie hall said at
I loved this today for an extra little boost :) thanks leslie

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