Leslie’s Blog

In the Walk at Home community, we all know the importance of using simple walking steps to achieve your fitness results.  It is also important to maintain a healthy nutrition.  My goal is to help you with both! Participating in the Walk 21 Challenge is a great way to complete your daily workouts, but let’s [...]

Tomorrow is the BIG day! We couldn’t be more excited to get February’s WALK 21 Fitness Challenge started! This month just keeps getting better! In a previous blog, we talked about the importance of getting the proper nutrition. Sometimes, the body doesn’t make enough nutrients on its own.  Don’t worry; it has nothing to do [...]