Leslie’s Blog

We have some Walking Tips for you!! Jennipher Walters at Shape Magazine helped us get our word out about healthy Walking!  Here’s the article! When it comes to getting active, one of the best exercises you can do is walk. Think about it — it’s low-impact, there’s no learning curve and you don’t need any fancy [...]

Week 2 of our 21-Days Before Thanksgiving Challenge is all about 4-mile Super Walks.  This week we also add Lower Body Firming to the mix, for an awesome multi-muscle challenge! Subscribe to the Walk at Home Blog and keep up with us on Facebook so you don’t miss a beat!  Join the Walk Club for [...]

It’s hard to believe that there are only three more days left in our September Success challenge. We hope you’ve been enjoying it as much as we have and have started seeing – but more importantly, feeling – the results of all your hard work. Over these past 18 days, we’ve chatted with you about [...]

We’re a little over half way through the September Success challenge and thought it would be the perfect opportunity to showcase one of the ways to really amp up you workouts – with the SUPER walk! Just what makes a walk SUPER? Well, there are several possibilities. A healthy breakfast or lunch to fuel you, [...]

Header Photo Courtesy of Flickr With Operation September Success right around the corner, there has been a lot of talk among the Walk at Home team about good walking shoes – and how you find them. Leslie has given our team some great tips for buying a wonderful shoe that will keep you up and [...]