260 Thanks so much for an amazing live event! A rainy October day couldn’t keep the Walkers away! We can’t thank everyone enough…Jennifer Antkowiak, our Walk Leader Director Ruth Hughes, everyone who helped out with ticketing, merchandise and media…and all the wonderful WALK STARS who made it down to the ‘burgh last week…thanks so much! Enjoy the pics, and more to come soon!

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jen_caregiver_white-1-249x375 Hi my lovely Walkers!!! I’m so excited for the BIG event happening in Pittsburgh this October…our 2014 annual WALK CONCERT!!!! We have the privilege of welcoming a very special guest this year, my good friend Jennifer Antkowiak If you’ve “Walked Down Your Blood Sugar” with us, you know Jen! And if you’re in the Pittsburgh area, she needs no introduction KDKA-TV has been blessed to...

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WalkBlasters Mix & Match Walk Blasters is the perfect WALK for your busy lifestyle! With 10 different “Mini Walks” to choose from, Walk Blasters is totally customizable…great for those new to regular exercise, and advanced Walkers will love the “Short & Sweaty” segments! Choose a short walk for a midday boost, or play straight through for a massive calorie burn! It’s up to you! Head to...

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walk-concert-small-full Visit walkathome.com/wc2014 for more info and tickets!   Schedule: Friday October 3  – 9 am – 4 pm Certified Walk Leaders Reunion Friday October 3 – Walk Concert – doors open at 5 pm (open to the public, tickets are $15) Saturday October 4 – Walk Leader Certification 8:30am – 4:30pm Sunday October 5 – Walk Leader Reunion Wrap Up 9 am – 12 noon...

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SG - Jim & Me Walk Together! The Surgeon General (SG) gave a healthy report at ACSM’s Annual Meeting in Orlando a few weeks ago, and afterward in one of the incredible moments of my walking career, we all had an opportunity to “WALK” with the SG!!!  His presentation focused on EXERCISE is MEDICINE…well I say WALKING is MEDICINE (but I stole that from Hippocrates! He said it centuries ago!)  http://www.exerciseismedicine.org/ WALKIN’...

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_MG_6282 Walkers!  Did you know that just 21 days of walking “our way” – SUPER walking, that is – can result in real transformation?  That’s no joke…with consistency in your activity and eating, you’ll see serious results in less than a month!  And we’re not talking about juice fasts and maximum intensity type stuff here…simple healthy living is what we’re all about!  A few miles a day,...

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30:5 Hi Walkers!  We’re happy to announce our most popular workouts, including WALK IT OFF IN 30 DAYS and 5 MEGA MILES, are now available to download on iTunes.  Own these favorites on your preferred device and take with you anywhere! http://bit.ly/LeslieSansoniTunes  

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HAPPY …. HEALTHY …. MAY …. my friends! THE POWER OF 1 MILE! You will be AMAZED … I promise you! I want you to SUCCEED at short goals …. instead of failing at BIG ones! Please try my MAY Challenge … invite your friends, family members, especially those that haven’t exercised in a long time. Let’s prove to everyone that consistent short sessions of...

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Walk With Friends Contest Hey Walkers! We are very excited to announce that we have launched a new Walk at Home Contest!! We are giving away an exclusive “Walk With Friends Package” so that you can get your Walk On with family and friends! Click here to join today: https://wl.easypromosapp.com/p/5519

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FIRM 30 Segment from Walk It Off in 30 Days DVD Happy MARCH Walkers!!! Do you know that you can really LIFT AWAY the POUNDS? It’s TRUE … lifting weights slims your body because conditioned muscles are lean, active and beautifully shaped! Conditioned muscles use more energy just to exist than de-conditioned muscle … yes, you need your WALKS for great health over a lifetime  …. but add strength training (Lift Weights) and you have the...

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