If you are looking for a diet, you are probably deciding among low fat, low carb, or portion control.  Diet Directives can be any of these categories and yet it is different because it retrains  your stomach so that you don't regain the lost weight.   You can lose weight on almost any diet, but 95% of all dieters regain the weight.   Most people don't know where their stomach is located and they surely don't feel it when it is full. But after three weeks on Diet Directives,  you may go to an  "all you can eat" buffet and it will be a waste of money because your stomach will limit what you can eat. Not your head or your will power, but your very own, very small stomach.  So if in the past you have lost weight and regained it again, you should visit the Diet Directives site.

www.dietdirectives.com